Awaken The Mind,
Nourish The Body,
Satisfy The Soul

Are you ready to live a life free from your disease?

I’m Carly & I’m a Autoimmune Disease Advocate & Health Coach who is here on a mission to help others regain their health through food and lifestyle changes. I’m here to give you the tools to transform your life, and to break free from the restrictions illness places upon us.
Holistic Life is here to awaken the body, mind, and spirit, and to help you to
live a life aligned with your soul purpose.

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Nourishing Recipes

Let struggling with allergies be a thing of the past. All my recipes are 100% Gluten Free, Dairy Free, Grain Free, and some even cater to the Autoimmune Protocol.

Blog Posts From The Heart

Lacking direction? Needing guidance?
Let these words fall upon your heart, and together we can rediscover what lights you up from within.

FREE 5 day real food cleanse

Struggling to ditch the processed foods? Wanting meals that are nutrient dense and don’t take forever to make? Why not grab my free 7 day real food meal plan to help you transition over to real wholesome food.


Do you or your little one’s struggle with food allergies or intolerance’s?

Well look no further because I’ve created a cookbook specifically designed to take away the stress and worry of preparing meals,
which means less time in the kitchen and more time having fun!

Learn More!

latest recipes

Chocolate Chia & Flaxseed Porridge
Pumpkin & Cauliflower DIp
Tofu Scramble
Buckwheat Panckakes
Do you struggle with removing gluten or dairy from your diet?

My classes teach you the basics of transitioning over to a gluten and dairy free lifestyle.
They help to remove the fear and struggle with preparing meals,
& they help to educate you on making safe choices on cooking with safe ingredients.
Let’s help to make that transition over to a gluten and dairy free lifestyle as effortless as possible.

Learn More